About us
Based at Archway House Natural Health Centre, on the outskirts of Market Harborough, Body Fitness is the longest established personal training company in the locality and has a team of fitness professionals who have the sole aim of helping clients to achieve their goals.
What we offer is fundamentally different to a ‘normal’ gym, quite simply because a great many people who take out gym membership do not get any benefits from it. At Body Fitness, you will not find a vast array of machines, instead you will find experienced and highly-qualified health professionals who will teach you not only how to exercise with success, but also how to make changes to your overall lifestyle – changes that might seem minor, but that when taken as a whole, will result in major improvements.
No matter what your age, state of health or current level of fitness, we offer a wide range of courses tailored specifically to your needs. Our core elements are fitness training, weight loss, rehabilitation, injury recover and corrective exercise. Our approach is a holistic one, and our aim is for every one of our clients to achieve their goals for health and happiness. Best of all, training with us is a pleasant and fun experience, rather than a boring, tedious and painful one!